Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout - podcast episode cover

Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

Mar 11, 20251 hr
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Episode description

Pat and Dan answer questions!

For http://www.101kettlebellworkouts.com 

Join EMOM Club http://www.chroniclesofstrength.com/emomclub 

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