Self-care Isn't Selfish

Rebecca Whitman, a renowned life coach, author, and motivational speaker dedicated to guiding people toward achieving harmony and success across life's different areas, discusses the critical role of altering one's mindset in handling diagnoses in this episode. She highlights the significance of self-care and the essential need for establishing limits to preserve equilibrium and prevent exhaustion.

Catch an episode that explores the essence of success and the joy of giving back, inspiring a life of abundance, gratitude, and intentional growth.

This episode vibes about:
🎙️ Mindset Shift
🎙️ Self-Care
🎙️ Authenticity
🎙️ Abundance Pillars
🎙️ Gratitude
🎙️ Personal Growth and much more!

Find Rebecca online here:

Online: https://www.rebeccaelizabethwhitman.com/
Instagram: @rebeccaewhitman

Listen to the full episode here: https://tr.ee/wzRmfsMtDc