Listen To Your Body's Intuition

In this episode, Lyndsay Soprano loves up on Hope Pedraza as we talk about Listening to Your Body’s Intuition.

Hope is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practioner, Certified Hair, Tissue, and Mineral Analysis (HTMA) expert, Reiki Master, Human Design guide, founder of inBalance, a pilates-based fitness franchise, and the host of the Hopeful and Wholesome Podcast.

We talk about:

• Obsession with Food and disordered eating
• Digestive + Gut Issues
• Stress + Hormones
• Inflammation
• Nutrition + Minerals
• Conventional vs. Functional labs
• Medical Gaslighting and more!

What an eye-opening conversation about how nutrition and minerals relate to chronic pain and inflammation and how pinpointing specific minerals, addressed in the hair tissue and mineral analysis, can help to lower inflammation.

She is here to help us from the inside out by finding the root cause of our physical ailments. Which as you know by now listening to this show, our physical ailments come from emotion and trauma.

Trauma just sits in our bods!! Shame and trauma cause so many imbalances in the body and she is going to help YOU and ME at the cellular level.

We discuss the cellular levels of minerals and how they move in and out of the cells of our bods and discuss Emotional Code - where emotions are trapped in the body and manifest there making us chronically ill and living lives in pain.

You can find Hope Pedraza online:

INSTAGRAM:
https://instagram.com/thehopepedraza

FACEBOOK:
https://facebook.com/hope.cowgill

YOUTUBE:
https://www.youtube.com/c/HopePedraza

LINKEDIN:
https://www.linkedin.com/in/hopepedraza2020/

WEBSITE:
https://hopefulandwholesome.com

PODCAST:
https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766