This podcast is designed to take you through a journey of all things healing; from the fundamental philosophies and principles all the way up to the practical elements we can all control. Each season is centered around a container to help us understand our body's and how they work, as well as, help bring clarity and simplify all the unlimited information we are constantly exposed to in today's world. The objective is to stimulate curiosity through new perspectives and to help guide, teach & inspire you to take action and become your own best healer so that you can go live your authentic life and better the communities and people around you.
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In this episode, I discuss how energy is vital to us on our healing journey. Most of us want to get better and make change but don't have the energy to do so. Therefore, we dive into how to create a bi-directional relationship between cultivating and free-ing up energy so that we can start to build the proper building blocks to carry out the functions we need for healing.
Injuries occur to teach us what we are supposed to learn about ourselves in our lifetime on this Earth; they are apart of life and there is no getting around them (at least if you want to live a FULL LIFE). In this episode, I cover my approach with my own body, as well as, my practice members who walk through my doors. We can use injuries to become more integrated, more connected and more resilient. It is up to us to choose that perspective and if you are someone who wants to do the work and ada...
In this episode I discuss a little about my life, the why behind the brand/office and what my goal is with my practice members and how I want to impact my local community and beyond.
Sep 04, 2024•35 min0
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