Using loved ones as a verbal punching bag - podcast episode cover

Using loved ones as a verbal punching bag

Dec 15, 20191 hr 5 minEp. 330
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Episode description

Are you really angry at the person standing in front of you? Or is that past unresolved trauma coming up in the moment adding tension and making your loved ones not want to be around you (or you around them)? With holidays and other gatherings, it's a good time to talk about what to do with those repressed triggers that are lying in the deep recesses of your mind.
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