The 5 Simple Realizations of a Peaceful Mind

With so many paths to a destination that seems impossible to reach, it's hard to believe we can ever get there at all! I'm referring to peace, of course. Attaining a peaceful mind during a chaotic moment can be an exercise in futility, but is there any reason you can't attain peace between the chaotic moments in life? I think we think too much between those moments, and it's time to access a less stressful space so that we can at least connect with ourselves before the next big crisis hits. Time to learn some simple realizations of a peaceful mind so that we can let go of stress once in a while