Stuffing who you are way down can make you numb - podcast episode cover

Stuffing who you are way down can make you numb

Jul 31, 20221 hr 7 minEp. 467
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Is there a part of you that you can't necessarily feel fully? Do you think you could be happier than you are? Sometimes we stuff emotions down so far that we forget they're there. When that happens, a part of us can actually shut down or become numb. It's important to restart that part to give ourselves the opportunity to experience the full spectrum of who we are at the deepest level.
For the best experience, listen in Metacast app for iOS or Android