Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more! - podcast episode cover

Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more!

Dec 23, 20181 hr 8 minEp. 279
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Episode description

I answer several questions about overcoming jealousy, people that impose their values on you, self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more! It's the variety episode on emotional intelligence.
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