Avoiding vulnerability and stuffing down emotions - podcast episode cover

Avoiding vulnerability and stuffing down emotions

Nov 11, 20181 hr 9 minEp. 272
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Episode description

When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
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