BETTER BODY CONFIDENCE: Gemma's Secret Weapon

What does it take to turn your life around? In this episode we shine a light on stories of incredible transformations in fitness and health and celebrate those who pushed their bodies to the limit and emerged stronger.  Fitness expert Javeno McClean is here to help us learn to accept who we truly are, flaws and all! This episode will leave you feeling moved, empowered and inspired and hopefully on the route to Better Body Confidence.