The Overflowing Life Podcast - podcast cover

The Overflowing Life Podcast

The Overflowing Life Podcastwww.theoverflowinglife.com

Welcome to 'The Overflowing Life,' a transformative podcast series that dives into the art of authentic leadership in today's fast-paced world. Hosted by Chris Lagarde and Adrienne Fraaza, this enlightening series explores how leaders can navigate through the complexities of modern life while staying true to their core values. Each episode brings a unique blend of wisdom, insights, and practical advice, focusing on key themes like mindfulness, self-awareness, the art of surrender, emotional intelligence, and the balancing act of work-life harmony.

Perfect for business leaders, entrepreneurs, and anyone seeking to lead with heart and soul, our podcast offers a fresh perspective on what it means to be a leader in today's world. We delve into ancient practices like rest and authentic community, providing actionable steps to enhance your leadership style and personal well-being.

Whether you're seeking to improve your emotional intelligence, manage burnout, or cultivate a stronger sense of self-awareness, 'The Overflowing Life' is here to guide you. Tune in to redefine your approach to leadership and discover how to lead a life that's not just successful but also overflowing with purpose and meaning.

Subscribe now and embark on a journey to rediscover your essence as a leader. Join the conversation that's set to awaken, inspire, and transform. Let's navigate the crossroads of modern leadership and authentic living together!

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Episodes

Season 1 review and wrap up!

Summary In this episode, Chris and Adrienne reflect on the lessons learned throughout the season and provide updates on their perspectives. They discuss the problem of busyness and overwhelm, the impact of intentional rest and reflection, and the importance of being present and giving full attention. They also explore the concept of surrender and its role in finding peace and clarity. The conversation highlights the need for societal change to address the issue of distraction and the importance ...

Apr 19, 202459 minSeason 1Ep. 15

INTERVIEW: Rule of Life with Phil Carnuccio - The Problem E14

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com SUMMARY: In this episode, we explore the transformative power of establishing a rule of life to guide personal and professional growth. We delve into how creating a structured approach to daily practices can lead to profound inner peace, enhanced creat...

Apr 05, 202415 minSeason 1Ep. 14

The Power of a Rule of Life - The Problem E13

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this almost final episode of the season, Chris and Adrienne recap the main themes discussed throughout the season, including the problem of busyness and distraction in today's world. They share practical ways to untether from the digital wor...

Mar 29, 202444 minSeason 1Ep. 13

INTERVIEW: Self awareness with Human Potential Expert Diane Ring - The Problem E12

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this episode, Diane Ring, an executive coach and Enneagram practitioner, discusses the importance of self-awareness for leaders. She explains how self-awareness helps leaders navigate the challenges of the business environment and make infor...

Mar 22, 20241 hr 9 minSeason 1Ep. 12

Unpacking Self Awareness for the Leader - The Problem E11

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this episode, Chris and Adrienne discuss the importance of self-awareness in leadership. They define identity as who a person is at their core, and self-awareness as the awareness of how one shows up and impacts others. They explore the rela...

Mar 15, 202435 minSeason 1Ep. 11

INTERVIEW: Untying Knots of Identity with Jamie Winship - The Problem E10

FOLLOW US : @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this conversation, Chris LaGarde interviews Jamie Winship, an expert in identity transformation. They discuss the importance of understanding true identity and how it impacts leadership. Jamie explains that identity is the truest thing abou...

Mar 08, 202459 minSeason 1Ep. 10

Identity: Unveiling the True Gift of Who You Are - The Problem E9

FOLLOW US : @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary This conversation explores the concept of identity and its importance for business leaders and entrepreneurs. The hosts discuss the problem of workism and the dangers of tying one's identity solely to their career. They share personal reflecti...

Mar 01, 202442 minSeason 1Ep. 9

Mastering the Rhythm: Interview with Phil Carnuccio P2/3 - The Problem E8

Summary This conversation explores the importance of solitude, silence, contemplation, reflection, rest, and authentic community in personal and spiritual growth. Starting with solitude and silence, the speaker emphasizes the need to be with God without words and to be at rest with Him. Practicing solitude and silence involves focusing on a centering word or phrase and gradually increasing the duration. Contemplation and reflection involve looking back, expressing gratitude, and observing the st...

Feb 23, 202450 minSeason 1Ep. 8

Essential Practices for Leaders, Part 2: Rest and Authentic Community - The Problem E7

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this conversation, Chris and Adrienne discuss ancient practices that help leaders ground themselves and be more effective. They cover the importance of rest and rest as an act of defiance. They also explore the role of authentic community in...

Feb 16, 202432 minSeason 1Ep. 7

Essential Practices for Leaders - Part 1: Solitude and Reflection - The Problem E6

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary: In this conversation, Chris and Adrienne discuss the importance of silence and solitude as a practice for personal growth and leadership. They explore the challenges of slowing down in a busy world and the fear of being alone. They also delve ...

Feb 09, 202432 minSeason 1Ep. 6

Crucial Leadership Lessons from a Pastor, Interview with Phil Carnuccio, Part 1/3 - The Problem E5

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com SUMMARY In this episode, Chris LaGarde engages in a thought-provoking conversation with Phil Carnuccio, focusing on the crucial role of emotional health in effective leadership. They explore how personal growth and spiritual practices intertwine, offer...

Feb 02, 202430 minSeason 1Ep. 5

INTERVIEW: An important take on Surrender for Leaders - The Problem E4

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this episode, Chris LaGarde interviews Anne Weaver, a spiritual director and coach, about the concept of surrender. They discuss the role of a spiritual director and how surrender relates to the business world. They explore why surrender is ...

Jan 26, 20241 hr 5 minSeason 1Ep. 4

The True Power of Surrender - The Problem E3

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary The conversation explores the concept of surrender and its importance in overcoming the problems of hurry and distraction in our lives. Chris shares his personal story of surrender in his business and the positive impact it had on his leadershi...

Jan 19, 202446 minSeason 1Ep. 3

INTERVIEW: Leaders Confronting Hurry, living to tell the story - The Problem E2

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary In this episode we discuss the problem of being constantly busy and always wanting more in the pursuit of success. The panelists share their personal experiences with the problem and how it has affected their lives. They discuss the signs of be...

Jan 13, 20241 hr 1 minSeason 1Ep. 2

The Problem - E1

FOLLOW US: @TheOverflowingLife on instagram. DO YOU HAVE QUESTIONS for us about what we've shared this season? Want to challenge what we've said? Please DM us your ideas and questions on instagram or email us at theoverflowinglifepodcast@gmail.com Summary This episode of the Overflowing Life podcast explores the topic of losing our souls in the modern world and how to reclaim them. The hosts discuss the blessings and curses of technology, the impact of distraction and hurry, and the importance o...

Jan 05, 202438 minSeason 1Ep. 1

Introducing The Oveflowing Life Podcast- Season 1

Welcome to 'The Overflowing Life,' a transformative podcast series that dives into the art of authentic leadership in today's fast-paced world. Hosted by Chris Lagarde and Adrienne Fraaza, this enlightening series explores how leaders can navigate through the complexities of modern life while staying true to their core values. Each episode brings a unique blend of wisdom, insights, and practical advice, focusing on key themes like mindfulness, self-awareness, the art of surrender, emotional inte...

Dec 28, 202328 min
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