Episode description

How does your environment make you feel?

Does it support you in your recovery goals, or does it pull you down like anchors?

Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery.

Most people's environment act like anchors to their life...it pulls them down and prevents them from making any real progress.

Maybe they make a little progress, but then the negativity in their environment pull them down until the crash at bottom again. 

Today we show you how to make your environment work for YOU, and the practical steps you need to take to ensure it stays that way.

Resources:

Right now I’m running a free training that took me an entire month to create.

In it I teach you the 3 pillars of PTSD recovery… these are the ONLY 3 things you need to focus on in order to make a full recovery.

This training is unlike anything you’ve ever seen before, and if you take the time to watch it, it will surely change your life forever.

I even hand out a webinar workbook at the end. It’s definitely NOT something you want to miss.

Click here to register - https://www.overcomingptsd.info/go

See you there!

Kayleen