End of The Season! Ep 20
Love you guys. See you soon!
Jul 25, 2023•10 min•Season 1Ep. 20
The Orange Tree
Lilythrewthatorange
Looking for a podcast that delves into the real-life struggles and transformations that we all go through? Look no further than The Orange Tree podcast! Join our dynamic host, Lily, as she shares her personal experiences and insights on everything from pursuing your dreams at a young age to confronting difficult issues that affect us all. With Lily's unique perspective as a self-proclaimed "poster child" for youth and ambition, you're sure to come away from each episode feeling inspired and empowered to tackle whatever life throws your way. So tune in to The Orange Tree podcast today!
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Episodes
Identity: The Truth Pt. 4 Ep. 19
This one is going to hit hard.
Jul 18, 2023•27 min•Season 1Ep. 19
The True Impact of Goals Pt. 3 Ep. 18
Part 3. Check out the last two week's episodes!
Jul 04, 2023•26 min•Season 1Ep. 19
Embracing Your Values and Living THAT Life Pt. 2 Ep. 17
In this captivating episode, Lily (@Lilythrewthatorange) dives deep into the significance of values—how they shape our lives, the power they hold, and how to align them with our true selves. Join Lily as she explores the importance of identifying, changing, and acknowledging our values. Discover how our values act as a compass, guiding us toward a life that aligns with our authentic desires and aspirations. Through insightful anecdotes and practical examples, Lily offers valuable strategies to h...
Jun 27, 2023•17 min•Season 1Ep. 17
Becoming THAT Girl: The Foundations Pt. 1 Ep. 16
In this exciting episode, host Lily (@Lilythrewthatorange) takes you on a journey to explore the basic foundations of becoming "THAT Girl" and unravels the true essence of what it means to embody this empowering concept. Join Lily as she delves into the fundamental principles that lay the groundwork for personal growth and self-discovery. From embracing your unique qualities to cultivating a positive self-image, Lily shares valuable insights and practical tips that will inspire you to step into ...
Jun 20, 2023•24 min•Season 1Ep. 16
Legends of Transformation: Unveiling the 10 Influencers who Shaped My Journey Ep. 15
Join Lily (@Lilythrewthatorange) on an intimate journey of personal growth as she reveals the 10 most influential people who have played a pivotal role in shaping her life. In this heartfelt episode, Lily delves into the wisdom, inspiration, and life-changing encounters that have propelled her forward on her path of self-discovery. From the timeless teachings of the legendary Jim Rohn to the profound insights of Lisa Nichols, the spiritual luminary, and the transformative mindset shifts taught b...
Jun 13, 2023•39 min•Season 1Ep. 15
The Impact of Divisiveness: Unmasking Manipulation and Cultivating Individuality Ep. 14
Join Lily (@lilythrewthatorange) in this eye-opening podcast episode as she delves into the divisive landscape of the United States and its profound effect on individuals. In a world where fear and sadness are utilized as manipulative tools, Lily sheds light on the detrimental consequences and encourages listeners to be more discerning about the content they consume. In this episode, Lily emphasizes the significance of regulating the information that enters our minds and the importance of being ...
Jun 06, 2023•25 min•Season 1Ep. 14
Mind Matters: Insights and Inspiration for Cultivating a Healthier Mindset Ep. 13
Are you tired of feeling stuck in negative thought patterns? Do you want to cultivate a more positive and peaceful mindset for personal growth and fulfillment? In this episode, host Lily (@lilythrewthatorange) shares her top six tips for creating a more positive mindset. Drawing from her own experiences, Lily discusses the power of setting hard boundaries and shares her personal strategies for maintaining a healthy and balanced life. With insights and inspiration for listeners of all backgrounds...
May 30, 2023•31 min•Season 1Ep. 13
Youthful Wanderlust: The Benefits of Moving to Different States While You're Young Ep. 12
Join Lily (@lilythrewthatorange) on this week's episode of her podcast as she explains why she's lived in 7 different states at only 22 years old, and the importance of seizing the day. For Lily, living life without regrets means making the most of every moment and embracing change as it comes. In this episode, Lily shares her personal journey of moving to different states and how it has helped her grow and thrive. She talks about the benefits of exploring new places, meeting new people, and lea...
May 23, 2023•16 min•Season 1Ep. 12
Mindfulness and Self-Awareness: The Key to Understanding Your Emotions Ep. 11
In today's fast-paced and often divided world, it can be challenging to stay grounded and centered amidst all the distractions and pressures we face. That's where mindfulness comes in. In this episode, Lily (@lilythrewthatorange) shares her personal journey with mindfulness and how it has transformed her into a more self-aware and emotionally mature person. Through her own experiences, Lily highlights the many benefits of mindfulness, including increased clarity, resilience, and inner strength. ...
May 16, 2023•22 min•Season 1Ep. 11
The Art of Continuous Improvement: The Key to Motivation and Personal Growth Ep. 10
Do you ever feel like you're stuck in a rut or just not making progress in your personal growth? In this episode, Lily (@lilythrewthatorange) discusses the art of continuous improvement and how it can be the key to unlocking your motivation and achieving your goals. By focusing on making small, consistent changes every day, you can become 1% better and achieve long-term success. Lily also talks about how hustle culture can sometimes make us feel like we're not doing enough or celebrating small s...
May 09, 2023•23 min•Season 1Ep. 10
Building a Body You Love: Shifting Focus from Results to the Journey Ep. 9
In this episode, host Lily (@Lilythrewthatorange) tackles the complex issue of body image and its impact on confidence. Drawing from her personal experiences and struggles, she shares a practical way to change your perspective on your body and cultivate a healthier relationship with it. Lily also discusses the intersection of body image and business, and how our physical appearance can often affect our confidence in the workplace. She shares insights on how to navigate these challenges and build...
May 02, 2023•23 min•Season 1Ep. 9
Reacting vs Responding: Choosing the Best Version of You Ep. 8
Join host Lily (@Lilythrewthatorange) in this episode of her podcast as she dives into the important topic of reacting vs responding. Lily shares personal stories of times when she reacted impulsively and the negative consequences that ensued, as well as times when she learned to respond thoughtfully and the positive outcomes that resulted. Lily emphasizes the importance of taking a step back and choosing to respond rather than react, especially in situations that trigger strong emotions. She al...
Apr 25, 2023•25 min•Season 1Ep. 8
Bonus: LTTO Origin Story
How the username "Lilythrewthatorange" was born. No oranges. No throwing. Just a 13 year old cool trying to be cool. Follow for more: Instagram: @Lilythrewthatorange Facebook: @Lilythrewthatorange Titkok: @Lilythrewthatorang
Apr 22, 2023•5 min
The Straightforward Approach to Beating Anxiety Ep. 7
Welcome to the latest episode of the podcast, where Lily (@Lilythrewthatorange) dives deep into the topic of anxiety. In this no-nonsense episode, Lily discusses her favorite anxiety supplement and how lifestyle changes, like exercise, mindfulness, and better sleep can help manage anxiety. If you're tired of living with anxiety and want to take control of your mental health, then this episode is a must-listen. So tune in now and get ready to tackle anxiety head-on with Lily's advice! My Fav Anxi...
Apr 18, 2023•31 min•Season 1Ep. 7
Overcoming Adversity: Lessons from a Foster Kid Ep. 6
In this inspiring episode of The Orange Tree, host Lily (@Lilythrewthatorange) opens up about how she overcame adversity at a young age. Drawing from her personal experiences, Lily shares two key strategies for "walking over the hot coals of life", and explains how these approaches helped her through difficult times. Listeners will hear Lily's candid and moving account of the day that changed her life and gave her her first taste of adversity. She also discusses the importance of taking care of ...
Apr 11, 2023•23 min•Season 1Ep. 6
3 Main Reasons Why You Should Go to College Ep. 5
In this episode, host Lily (@Lilythrewthatorange) shares the 3 main reasons why going to college can improve your quality of life beyond just earning a degree. She highlights how higher education can provide opportunities for personal growth, expose you to diverse perspectives, and help you build valuable connections that can serve you down the road. Lily also discusses how pursuing a college education can lead to a fulfilling career and increased earning potential, but emphasizes the importance...
Apr 04, 2023•32 min•Season 1Ep. 5
From Besties to Bullies: How Friendships Shape Our Lives Ep. 4
Are you wondering how your friendships can impact your success in life? Join Lily (@Lilythrewthatorange) in this episode as she shares two real-life stories about how her relationships with friends have influenced her pursuit of her dreams. Discover the difference between leaving your friends behind and them choosing not to come with you, and learn how to navigate these tricky situations with grace and confidence. Whether you're looking to level up in your career or explore new horizons, this ep...
Mar 28, 2023•23 min•Season 1Ep. 4
The BIGGEST Mindset Game Changer Ep. 3
Are you looking for a new approach to personal development that can help you stay motivated and achieve your goals? Join Lily (@lilythrewthatorange) in this episode as she shares a powerful concept that has completely transformed her perspective on self-improvement: shaping our identities. Discover how this approach can provide a logical framework for understanding the choices you make every day and the habits you currently have, and learn how it can help you overcome obstacles and stay dedicate...
Mar 21, 2023•15 min•Season 1Ep. 3
Frustration Tolerance Ep. 2
Are you struggling to cope with the frustrations of daily life? In this episode, Lily (@Lilythrewthatorange) explores the concept of frustration tolerance and why it's essential for personal growth. Learn how to build a greater tolerance for frustration and develop the resilience you need to handle life's challenges with ease and grace. Discover how understanding your emotions, particularly anger, can help you become a better person and unlock greater success in all areas of your life. With prac...
Mar 14, 2023•20 min•Season 1Ep. 2
My Life Story (Abridged) Excuses or Reasons Ep.1
Have you ever felt hesitant to share your story with others because of past trauma or difficult experiences? In this episode, I open up about my own life and share some personal insights that may resonate with you. Please be mindful that this information can be triggering, and I want to create a safe and supportive space for everyone who listens. If you need someone to talk to or have any questions, please don't hesitate to reach out to me on social media @Lilythrewthatorange on all platforms. I...
Mar 06, 2023•22 min•Season 1Ep. 1
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