Preparing for Life's Lemons with Courtney B. Vance
Jan 08, 2025•54 min•Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I'm in conversation this week with actor Courtney B. Vance, who shares how life's ups and downs have conditioned him to lean into optimism. He opens up about how grief and a mother's prodding nudged him into therapy, and why he advocates for others to do the work of dealing with themselves.
We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at askoptimistproject@gmail.com. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!
@optimistprojectpod // The Optimist Project Podcast
@yarashahidi // Yara Shahidi
@courtneybvance // Courtney B Vance
For the best experience, listen in Metacast app for iOS or Android