January 8, 2021
Jan 08, 2021•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Having a tough week? We're sharing 5 evidence-backed ways to feel happier in hard times and an inspiring new bike trail that will stretch coast to coast across the US. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News!
For the best experience, listen in Metacast app for iOS or Android