August 3, 2021 - podcast episode cover

August 3, 2021

Aug 03, 202119 min
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Episode description

It's a wellness-focused day on the Update with three lessons we can all take away from Simone Biles' brave decision at the Olympics and how people in Blue Zones consume alcohol. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the News!

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