237. The Essential Tools to do OptimalWork
Mar 03, 2025•31 min•Ep. 237
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Episode description
#237: In this episode, Sharif and Dr. Kevin Majeres discuss the transformative practices of OptimalWork, focusing on projects, growth goals, and the Golden Hour. They explore the importance of setting growth goals, the role of AI in enhancing productivity, and the significance of mindfulness and attention in work. The conversation highlights recent updates to the OptimalWork app and tools.
Find more at https://OptimalWork.com
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