80. ‘Tis the season for burnout, with Cait Donovan - podcast episode cover

80. ‘Tis the season for burnout, with Cait Donovan

Nov 23, 202255 minEp. 80
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Episode description

As we enter a holiday season of increased expectation and decreased time, stress happens. Caitlin Donovan, Author of the book The Bouncebackability Factor and host of FRIED the burnout podcast says stress in and of itself is not a bad thing. However, burnout is a different story. In this episode, we talk about our own burnout stories, the role that companies play, and why beautiful spaces matter.

 

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