How can we build an even stronger sense of community around The ONE Thing? With everything that is going on in the world with the coronavirus, many of the things that we thought were clear now seem a little fuzzy and our priorities may be shifting. We are just like you. We are dealing with what you are right now. Our office is shut down, and when we look at our business, the direction we were going, and the things that were priorities, we are legitimately questioning what’s important. This episo...
Mar 23, 2020•38 min•Ep. 234
While much of our normal rhythms have been disrupted, we plan to release additional episodes to help you gain a sense of clarity, control, and community. Gary Keller recently posted a message on his Facebook Page and we thought it was worth sharing with you here. The purpose of this episode is to help you have a bigger view of time and ask empowering questions. While we are locked down in our homes, we hope you will ask the focusing question... "What's the ONE Thing I can do, such that by doing ...
Mar 23, 2020•9 min
I want you to imagine an iceberg. If you’re like most people, you probably imagine this big piece of ice coming out of the sea, but that’s just the tip. What we know is that the tip is just the minority or the iceberg — the majority lies beneath the surface. What most people focus on in their life is productivity: The actions they take and the results that they get. And when we’re not getting the results that we desire, we tend to ask ourselves, “How do I change my activities?” But we can’t trul...
Mar 16, 2020•50 min•Ep. 233
Have you ever found yourself wondering how you can get others to start living The ONE Thing? Whether it would be possible for your company to start reflecting this in their culture? So many people have reached out and say that they love The ONE Thing, but that they could never get their boss on board, that their company would never get behind it. Your company’s culture starts with you and our guest today is an example of that. Ed Nottingham is inside human resources at a Fortune 100, he has zero...
Mar 09, 2020•48 min•Ep. 232
How is it that, when we all have the same amount of time, some of us achieve extraordinary things while others are simply ordinary? Everybody knows how to set goals, but what we need to figure out is how to have a relationship with them. How do you stay in touch with the things that you said are important? It’s tough to do, but there’s a simple practice that will help you stay in contact with the things that are important. We’ve previously talked about how to stop spending your time and start in...
Mar 02, 2020•56 min•Ep. 231
Have you ever felt just... overwhelmed? Like there was just so much on your plate that you genuinely couldn’t see how you could get it all done? It’s in these moments when our systems — our models — have failed. At any time we are hitting the ceiling of our achievement, we are missing something. We’re either missing a person in the form of a mentor, coach, or new hire, or we’re missing a model or system. Most people, without realizing it, spend their time instead of investing it. They don’t have...
Feb 24, 2020•39 min•Ep. 230
Getting tired of putting in hours of work without seeing the results you want? We all feel overwhelmed sometimes. Work, hobbies, side projects, family life — it’s hard to keep it all balanced, and we don’t want to have to give things up, either. If you want to live a big life, you have to start honing in on the ONE thing you need to get done to achieve your goals. P.J. Mellana is a practice leader. He has embarked on a journey of living the ONE thing himself, has chosen to hold himself accountab...
Feb 17, 2020•39 min•Ep. 229
Do you wish there was someone in your world willing to hold you accountable? Most of us want someone in our life who has a vision of what’s possible for us and is willing to take a stand for our greatness, even when we’re fighting for our limitations. Tim Beverlin found that person – and he found it in the form of a five-year-old girl. In this episode, Tim shares his own 66-day journey so you can see what it looks like to leverage accountability and form that first power habit – and how weaving ...
Feb 10, 2020•37 min•Ep. 228
Are you the goal setter in your relationship? Over the past few years, we’ve noticed a common challenge at our Couples Goal Setting Retreats: in most relationships, one person is a goal setter and the other is not, one person is open to trying anything and the other is a skeptic. There’s nothing wrong with healthy skepticism, but it’s also important to examine how your natural state can influence your ability — and your partner’s ability — to grow. So, with this natural divide in almost every re...
Feb 03, 2020•1 hr 9 min•Ep. 227
Who is winning in the fight for your attention? Our attention is incredibly valuable — but the smartest designers in the world are creating applications and technology focused on ONE thing: getting your attention for as long as possible. It’s easy to give our attention to the shiny packaging and notifications that are right in front of us... but what becomes possible when we own our attention? Anthony Ongaro got tired of all the distractions, so he developed a new approach called Break The Twitc...
Jan 27, 2020•34 min•Ep. 226
Do you want to live a life by design? Well, we don’t decide our future — we decide our habits and our habits decide our future. That’s why our ONE thing is providing you with the tools and resources necessary to get clarity on your goals and form habits that stick. To this end, we’ve been working closely with the members of our Living Your ONE Thing Community to support them as they go through a 66-Day Challenge. So, instead of interviewing a bestselling author on our webinar series this month, ...
Jan 20, 2020•1 hr 6 min•Ep. 225
Do you consider yourself to be a goal setter? Most people do, and every new year, people set goals in droves, but they struggle to have a relationship with those goals. And as we go back home and go back to our jobs after the holidays, a lot of us fall into the same old routines. But it’s not your fault — the way the majority of people manage their time is outdated. But there is a new way — a better way — to have a relationship with your goals and manage your time, and that’s what you’re going t...
Jan 13, 2020•44 min•Ep. 224
If you want to change your life, you have to get honest with yourself. What’s working? What isn’t working? Who’s bringing you forward and who’s bringing you back? Candid self-reflection can reveal things you wish weren’t there, but knowing what you’re dealing with makes big change possible. Our guest, Grace Vroom, knew something had to give; there were countless areas of her life that she wanted to improve, but it was only after getting honest about her addiction to alcohol that she started to m...
Jan 06, 2020•38 min•Ep. 223
If habits decide your future and you decide your habits, what are the habits you can acquire today that will help you create your ideal future? We want to help you form the power habits that will help you achieve extraordinary results, in every area of your life. That’s why we wrote The ONE Thing , that’s why we created the Living Your ONE Thing Community, and that’s why we’re sharing this conversation with someone who has built a career focused on helping others create better habits, make bette...
Dec 30, 2019•33 min•Ep. 222
Do you know everything that you need to know about forming a habit? More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit. And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on ...
Dec 23, 2019•39 min•Ep. 221
What does it look like to see The ONE Thing become part of the culture of an organization? The answer is different depending on what your organization looks like, but there’s one place where it always makes sense — sales! When salespeople are clear on their priorities, form habits around the activities that truly drive results, get clear on what they’re saying yes to, and learn how to say no to all of their distractions, it drives the overall revenue of the business and makes everything else eas...
Dec 16, 2019•42 min•Ep. 220
What is the purpose of a goal? Most of us are taught that the purpose of a goal is to achieve a certain result. But Gary Keller says that the purpose of a goal is to be appropriate in the moment; a guiding light that will give you clarity on whether the actions you’re taking today are appropriate for the goals you want to achieve in the long run. That clarity is part of what makes a leader someone who you will want to follow, and every one of us is a leader, whether you have someone who reports ...
Dec 09, 2019•1 hr 3 min•Ep. 219
Growing up, we all hear that it’s better to give than receive — and this is especially true when it comes to business relationships — but do your goals reflect that? Because we all know that, if you want to build a great business and a great career, it all comes down to the quality of our relationships. But when it comes to setting goals, most of us aren’t intentionally designed to ensure we build deep and meaningful relationships within our business or with the people we serve. But that also me...
Dec 02, 2019•35 min•Ep. 218
When the smartest people in the world are designing apps to capture your attention, how do you choose mindfulness? It’s not a secret that we live in a culture that’s inundated with distractions, more so than ever in history, and that means we need some modern mindfulness techniques to block it all out and be more present. Luckily, Cory Allen will walk you through simple and clear ways to start getting present in the moment. You will learn how to be more mindful, reduce stress, and develop more m...
Nov 25, 2019•1 hr 2 min•Ep. 217
Do you usually start your year with a financial goal? Most people do, whether that’s saving more money, getting on a budget, or increasing their net worth. Whatever it is, though, you have to do certain things in order to be successful. In this episode, Anthony ONeal shares the story of how he did everything he was told to do to pursue the American Dream — working hard in school to get into a good college so that he could get a good job — but then life happened. He got kicked out of school and e...
Nov 18, 2019•40 min•Ep. 216
Who is supporting you in achieving your goals? A lot of us are struggling with this silently, but few of us are willing to stand up and ask for help. We hear about our friends’ successes and we see them on social media, and it creates this unrealistic expectation of what the journey forward looks like. In this episode, we’re talking to two people who were willing to raise their hands and ask for help. Kristina Modares and Eric Mann are in a relationship, but they’re also both starting companies....
Nov 11, 2019•45 min•Ep. 215
Do you think of goal setting as something you do alone? Most of us, if we were taught how to set goals at all, were just taught tactics like using a calendar or planner. And as a result, most of us have been trying to succeed by ourselves for years. But we work in teams, we live with families, and we can all accomplish more if we acknowledge that no one succeeds alone. So, in this episode, we want to share a little bit more about our process for preparing for the Couples Goal Setting Retreating,...
Nov 04, 2019•39 min•Ep. 214
As you’ve gone down your path towards living The ONE Thing, have you ever found yourself struggling to identify where to start? A lot of us experience this challenge. We are used to thinking big and acting big, but we struggling to think big and go small; we struggle to create relationships with our goals. So, today, we’re going to talk to Ed McFarland, someone who read the book about a year ago and then dove into the podcast, and we’re going to share a live coaching conversation. We’re going to...
Oct 28, 2019•37 min•Ep. 213
Have you ever worked hard day in and day out, week after week, only to find yourself wondering why you’re even doing what you’re doing? Sometimes we are so focused on climbing the ladder that we don’t notice it’s leaning against the wrong wall — and this is because there are unintended consequences to setting your goals by looking forward. When you set goals looking forward, you miss the most important part of goal setting: where you’re going and why you’re going. If you don’t have that purpose ...
Oct 21, 2019•35 min•Ep. 212
No one succeeds alone — yet, most people try to. One of the biggest mistakes we see people making is that they set goals by themselves, and then they struggle throughout the year because the people who are in their life — the people who have to buy into their goals if they want to accomplish them — aren’t on the same page. That’s why we created The ONE Thing Couple’s Goal-Setting Retreat, modeling an exercise that Jay and Wendy Papasan have been doing for the past decade. The point isn’t to nego...
Oct 14, 2019•41 min•Ep. 211
When you set your goals, are you doing it by yourself or with your significant other? When we’re not aligned with the people who are most important to us, the people who have a significant stake in our lives, we’re eliminating one of the most powerful support systems we have — and putting obstacles in the path of our goals. So how can we get them on board with the goal-setting process, even if they’re not goal setters themselves? In this episode, we’re going to look at what one couple did in thi...
Oct 07, 2019•35 min•Ep. 210
What were you taught about setting goals as a kid? If we’re taught anything, we’re usually taught to set goals around New Year’s. But now, as we head into the last quarter of the year, is actually the perfect time to start considering our goals for the upcoming year. Gary Keller and Jay Papasan show us that, if you want to have great success, you have to have a bigger view of time — and you have to understand that the actions you take today may not have results until days or months down the road...
Sep 30, 2019•1 hr 4 min•Ep. 209
Where are you on the journey of TIME? We start by treading to keep our heads above water. Then we start implementing some of the systems, followed by eventually mastering those systems. And towards the end of the journey, eventually, we will all want to turn around to empower others — especially our family. Today, we are going to meet a couple, Brock and Angie Nyborg, who were introduced to The ONE Thing just over a year ago. We really respect that they didn’t just consume the content, but backe...
Sep 23, 2019•41 min•Ep. 208
The ONE Thing is about the surprisingly simple truth behind extraordinary results — but anyone who has tried knows that simple doesn’t mean easy. Life throws us curveballs. We lose clarity on what The ONE Thing is. We struggle to protect our time blocks when life happens. We are taking on more and looking for higher levels of achievement, but the models and systems we have in place are being stressed. How, in those moments, can we get back on track? Today, our guest is Chris Hofmann, who is a me...
Sep 16, 2019•43 min•Ep. 207
Do you feel overwhelmed? We live in a fast-paced world with a lot of expectations, and as a result, it’s easy to fall into the trap of overwhelm — and as we all know, it’s extremely easy to fall off the wagon and stop living the principles of The ONE Thing when life happens. But our guest, Tiffany Cavegn, shows us that you can keep living Your ONE Thing even when everything is falling apart around you, if you know how to leverage support. Tiffany has been dealing with so much in her life lately,...
Sep 09, 2019•40 min•Ep. 206
