Episode #8 | Chris Korfist - Optimize Your Performance
Jul 20, 2021•24 min•Season 1Ep. 8
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Episode description
World class sprint coach, Chris Korfist, walks you through his RPR (Reflexive Performance Reset) method for running injury prevention. A breath and body work system that is self applied, meaning athletes can do this on their own during both practice and competition. The best thing about the RPR system is that results can be felt immediately.
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