Athea Davis on Superhero Love and Mindfulness Education Resources

“Sometimes superhero love is about making tough decisions. It’s tuning in to that deep wisdom within ourselves to look at and make sure our intention, our motive, our motivation is coming from a place of, ‘am I being love?” ~Athea Davis

Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Athea Davis, M.Ed., E-RYT 500, RCYT, YACEP, in conversations about mindfulness practices with our kids, marriages, divorces, and in education. In the first half Athea discusses what superhero love looks like with her son and while going through a divorce. In the second half Athea shares mindful practices and then describes her education resources including Mindfulness Education University.

“My former spouse was an alcoholic and eventually took his own life…. The whole experience of being committed to family and to love.... And loving someone no matter what… and then ultimately having to come to the point—with courage and bravery and say, ‘you know what? I love you, and I love this family, but I have an obligation and a duty to raise my son in a different kind of environment. This family pattern of alcoholism and this dynamic… it stops here.” ~Athea Davis

Athea Davis, M.Ed., E-RYT 500, RCYT, YACEP, is a mindfulness expert, health and wellness educator, and youth mentor. She’s the author of Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families. Athea owns Sol Sense Yoga, a mindfully-infused education and leadership company, where she leads live mindfulness trainings + digital courses for leaders, educators, and parents. She lives with her superhero love family in Houston, Texas and is dedicated to spreading the awesomesauce sparkle here, there, and everywhere!

Connect with Athea:
Email: athea@solsenseyoga.com
Web: https://www.solsenseyoga.com/
Facebook personal: https://www.facebook.com/athea.davis.1
Faecebook Sol Sense: https://www.facebook.com/solsenseyoga/
Instagram: atheadavis
LinkedIn: Athea Davis, M.Ed., E-RYT, RCYT

Connect with Beth:
Email: elizabeth@yoginos.com
Web: www.yoginos.com
Cell: +1 361 563 7448
Facebook: personal: www.facebook.com/elizreese
Facebook: Yogiños: Yoga for Youth®: www.facebook.com/yoginos/
Instagram: yoginosyogaforyouth: www.instagram.com/yoginosyogaforyouth
Twitter: @yoginos: twitter.com/Yoginos
LinkedIn: Beth Reese, PhD