With the launch of Hair Revival, there is more interest than ever into what makes hair healthy! Registered Dietitian Lindsay Gnant discusses the stages of hair growth, the nutrients needed to support healthy hair, and the many causes of hair thinning. If your goal is healthy hair, this podcast is a great place to start.
Nutrient timing isn't just important for athletes, but an effective nutrition strategy to guide your day of eating. Whether your goal is weight loss, weight gain, or just feeling your best, Heather walks you through how she coaches her team to change their mindset around what you eat to fuel your day for success.
Straight from the stage at New Year Kick-Off 2022, Co-Founder and Chairman Jim Coover discusses the evolution of Isagenix products over the past 20 years. From the story of how Isagenix was founded, to a look at future product development and research, Jim offers a unique perspective on what makes Isagenix special.
Doctor of Chiropractic and Isagenix Product Expert DelRae Messer, shares the importance of a maintenance plan to maintain lasting results and why Isagenix is the perfect partner for long-term health. Whether you are a health professional or working towards your own wellness goals, DelRae explains why Isagenix is the ideal solution for life!
Sara Richter is on the call breaking down Isagenix’s new skincare line Celletoi. She covers the key ingredients and blends that make Celletoi unique, the quality assurance practices that set it apart, and the clinical research into the line proving that it works. Whether you are a skincare glutton or just getting started caring for your skin, this podcast offers all the information you need to get excited about using and sharing Celletoi.
Holiday eating can be a source of stress for many. Cookbook author and nutritionist Mona Dolgov is on the call to share her tips for making mealtime simple and packed with added nutrition this time of year. From appetizers to dessert, Mona provides so much inspiration to make healthy eating fun and flavorful.
A lot changes as we age, including your body’s nutritional needs. Nutrition and Performance Researcher Dr. Paul Arciero discusses why protein intake should be the primary focus for all adults over the age of 40. He explains how your body needs more protein as we age. He breaks down exactly how much you should be shooting for and why! Whether your goal is to lose weight, breakthrough a weight loss plateau, or simply feel your best, this conversation with Dr. Paul is a great guide.
Looking for a way to simplify and enhance mealtime? Cookbook author and nutritionist Mona Dolgov is on the call to share why an air fryer is her favorite kitchen appliance for delicious and quick meals. Mona breaks down how an air fryer works, why she loves cooking with it, and how to make everything from meals, snacks, sides, and desserts!
Did you know that stress has a direct impact on the health and appearance of your skin? Listen in as Isagenix Product Expert, Erica Morrissey explains how stress can affects our skin and provides some helpful tips to help manage stress and improve the health of your skin.
Culinary expert and nutritionist Mona Dolgov is on the call to share her tips and tricks for making mealtime simple and delicious. Mona covers the basics, from building a nutritious, filling, and tasty meal to mixing things up with specialized spice blends. Whether you take her tangible tips and run with them or check out her latest cookbook, this conversation will get you excited for dinner time!
We all know what it feels like when you don’t get a good night of sleep. The brain fog, sluggishness, and overall feeling of blah. Research Scientist Alex Mohr is on the call to discuss the importance of sleep, what is happening in your brain at night, and why it plays such an important role in your overall wellbeing. Alex offers simple tips to improve the quality of your sleep -and even your daily productivity.
Adaptogens have been part of Isagenix products from the beginning. Registered Dietitian Lindsay Gnant discusses their history and the science behind their use, as well as which products you can find them in and why. From Ionix Supreme to Cleanse For Life to Adaptogen Elixir, Isagenix products provide an effective amount of adaptogens to help your body resist the negative impacts of stress and feel your best.
If you love the taste of Adaptogen Elixir, you will love it even more after hearing about the science behind this new product. Director of Research & Science, Dr. Eric Gumpricht, is on the call to discuss the science behind the ingredients and the results of research done using Adaptogen Elixir.
At Celebration 2021, Isagenix unveiled its latest innovation: Adaptogen Elixir. A convenient new elixir, providing a potent serving of adaptogenic herbs in a delicious kombucha base. Chief Science Officer Dr. Plant discusses the science behind adaptogens, the physiology of stress, and Adaptogen Elixir’s stress-protective benefit.
Trainer: Lindsay Gnant, M.S., RDN, Scientific Content Manager If you’re just getting started with Isagenix or you’re a new product user, this is the perfect conversation for you! Registered dietitian and Isagenix product educator Lindsay Gnant is on the call to talk all about the basics of Shake Days and Cleanse Days. She explains what they are and how easily your plan can be customized to fit your personal needs. As a dietitian, she supports the use of these effective protocols and implements t...
Trainers: Eric Gumpricht, Ph.D., Director of Research and Science Lindsay Gnant, M.S., RDN, Scientific Content Manager Alex Mohr, M.S., Research and Development Scientist Erica Morrissey, Scientific Content Specialist If you have questions about ingredients, quality, or the science behind Isagenix products, this is the podcast for you! Members of the Isagenix Research and Science team offer their expertise in the testing and selection of ingredients used in Isagenix products....
No matter what your goal is or where you are on your journey with health and wellness, getting in tune with your body’s habits and cues around eating is key. Isagenix product educator and clinical nutritionist Ina Nozek dives into the psychological side of eating and how you can — and should — bring mindfulness to each meal and snack. She discusses how to create positive relationships with food through concrete strategies and tips and offers guidance on developing a positive mindset with each bi...
Isagenix doesn’t just rely on thousands of testimonials, before and after images, and product success stories to help people achieve their goals. We also take it a step further, investing in research to ensure that our products and systems are safe, effective, and actually work! Director of Research and Science Eric Gumpricht, Ph.D., is on the call to give an update on the current research being done using Isagenix products and offers a quick recap of the recent research done over the past coupl...
Cleanse Days are one of our most popular protocols here at Isagenix and one of your most effective tools for navigating the holiday season. Nutritionist Sara Richter educates on the basics of Isagenix Cleanse Days, the science behind this fasting protocol, and what makes it so unique and effective. Sara explains why Cleanse Days are the best tool to help avoid holiday weight gain while still enjoying your favorite indulgences of the season. From different protocols to try to the mindset behind C...
In this podcast, Dr. Ina Nozek shares her journey to Isagenix and what lead her to become so passionate about health and wellness. As a nutritionist and chiropractor Dr. Nozek discusses how Isagenix products have helped her navigate her own health challenges. From helping manage the toxic load individuals face today, to customizing an eating plan that suits them best, Dr. Nozek also explains how Isagenix products can partner alongside popular lifestyles such as Paleo and Keto.
Humans are conditioned to lie . A recent study showed that the average person lies three times in a 10-minute conversation. Why do people lie? The truth is that people lie for many reasons. People lie to gain freedom, to fit in, to avoid embarrassment—more reasons than you can count. Sometimes, telling the truth can be incredibly hurtful. Words delivered clumsily or in anger can make a lasting negative impact. Learning to tell the truth with compassion is difficult—but important. Why? David. T.S...
What would happen if you walked through the world with a deeper trust in yourself and a deeper trust in humanity? David lives by the principle of 100% trust 100% of the time. He’s learned that when trust is present things move faster, which is the premise of Stephen M.R. Covey’s book The Speed of Trust . This episode of My Extra Mile is David’s exploration into the topic of trust and how to build it into your life. He shows that ability to trust impacts your life positively. David shares some am...
How do you build an authentic social media following? Today’s guest on My Extra Mile, Krystal Morrison, shares her method for approaching social media. She shares the rituals that she implements each day, how she manages social media, and how she’s built a community. If you’re striving to cultivate a social media community—don’t miss this episode with David T.S. Wood. You will want to hear this episode if you are interested in... What made Krystal the woman she is today Why Krystal chose to embr...
Everyone’s heard the phrase “The New Normal” being tossed around recently. David T.S. Wood really dislikes the phrase. Why? The new normal is like saying that something shifted in the world and we’ve been handed only one option . In this episode of My Extra Mile, David explores the negative connotations of this phrase and shares his preferred definition. Don’t miss his inspiring take on the new normal . You will want to hear this episode if you are interested in... Redefining the whole idea of “...
In this episode of My Extra Mile, Shawn and Kari-Lyn Owen share a philosophy you can embed in everyday decisions to move you forward in your life. It helps you view your setbacks and obstacles differently so that the biggest setbacks can be some of your greatest learning lessons. You can have the greatest why, but if you can’t identify and work through your obstacles, it’s far harder to reach your goals. They share the powerful framework that helped them start reaching their goals in 4 simple st...
Lisa had a massive stroke at age 30. Her husband fought and overcame prostate cancer. Lisa’s daughter has struggled through debilitating mental health issues. Lisa Wolny has overcome a lot of tragedy in her life . She has a depth of courage and perseverance that most people don’t. But she feels that the last 10 years were the training ground for what will be the greatest build in her network marketing career. Listen to this episode of My Extra Mile with David T.S. Wood as they discuss her journe...
Warren and Arlene were drowning in debt before they got into network marketing. They were conventional business owners fighting to survive—but going out of business. Warren wouldn't allow himself to fail because he had a wife, family, and staff he was responsible for. He had to do whatever it took to survive. Listen to this episode of My Extra Mile with David T.S. Wood to hear more about their incredible journey as they transitioned from conventional business owners to successful network markete...
Many women are struggling with authenticity and transparency in a world that exerts pressure on them to be perfect. Women tend to get lost in their children and their spouses. When their kids are grown and out of the home, they feel they have nothing left to contribute. That it’s too late to transition. But according to Tanya Kirkpatrick, you can make this the best chapter of your life . Tanya is authentic, transparent, and passionate about coming alongside women and lifting them up. Don’t miss ...
The holiday season is just around the corner, and that means so are those big holiday meals! Culinary expert and nutritionist Mona Dolgov is on the call to share her tips and tricks for maintaining a healthy waistline and mindset through the holiday season. She specifically shares her insight on navigating your favorite holiday meals! Whether you are a host or a guest, Mona offers helpful tips for preparing a satisfying and delicious meal as well as strategies to help you enjoy mealtime without ...
“When I take 100% responsibility for everything in my life and everything not in my life, there’s no one left to blame.” — David T.S. Wood One of the reasons David shies away from social media is that influencers tell people how to live. They push quotes and personal development. David believes the best way to bring a quote to life is to share a story—not push it down people’s throats. In this solo episode of My Extra Mile, David tells some stories to share how he’s implemented this quote in his...
