6. Protein!
Feb 20, 2023•49 min•Season 1Ep. 6
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Episode description
The Oat Life is coming at you with an entire episode dedicated to protein! We dive right into the protein conversation, discussing what it is, why it’s important, how much you should be eating, good protein sources, and more! Plus, we chat about our opinions on things like protein powder and the way that protein is represented in the sports world. Tune in for the answers to all your protein questions.
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