17. Get Your Zzz's
Jun 26, 2023•1 hr 7 min
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Episode description
As more research comes out, the importance of sleep can no longer be overlooked. On this episode of The Oat Life, Sarah and Anna discuss why sleep is important, how they prioritize sleep in their lives, and how to get better sleep. Listen now wherever you get your podcasts!
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The Oat Life – @itstheoatlife
Sarah Forester – @sarahforesterr
Anna Kern – @everythings.aok
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