1. Setting Goals and Sticking to Habits
Jan 09, 2023•1 hr 16 min•Season 1Ep. 1
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Episode description
Sarah and Journey kick off the new rebrand with a discussion about goal-setting strategies and tactics. Whether it’s your New Year’s resolution, fitness goals, or personal/lifestyle aspirations, listen to the pod for a lively discussion on a variety of methods. Submit your feedback below!! Rate us 5 stars!!
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