29: Smoothie Breakdown

March is National Nutrition Month, and this year’s theme is “personalizing your plate”. At Nutrition Wise, we love making smoothies! For the busy parent, it is incredibly quick and could be made prior to running out the door. Kids are also loving smoothies – well maybe not when they turn brown by adding leafy greens to them. Making the perfect smoothie is so easy. There are so many recipes, because there really is no recipe. A smoothies is customizable to your needs and tastes. Listen as Lindsey shared her current top 3, plus how to make the trending smoothie bowl!