27: The 7F’s to drive a SMART goal - podcast episode cover

27: The 7F’s to drive a SMART goal

The Nutrition Wise Podcast
Feb 04, 2021•10 min•Season 1Ep. 27
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Episode description

Lindsey shares highlights from the Positive Plate Community this week as they learned about the 7F’s and how to set SMART goals. These tools will help you reach long term goals with food and other areas of your life!
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