23: Gut health, immunity, and COVID - podcast episode cover

23: Gut health, immunity, and COVID

Dec 10, 202033 minSeason 1Ep. 23
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Did you know that 70% of our immune system is in our gut and that our food can be our biggest weapon against illness, including COVID-19? Tune in as we share how to optimize your immune system with food.
For the best experience, listen in Metacast app for iOS or Android