Sports Nutrition Tips for Young Athletes

Today on the show I have Jessica Issacs who is a Registered Dietitian and Sports Nutrition Specialist and we are going to talk about nutrition tips for parents of children who are active in sports. 

On today's episode we cover:

• Nutrition priorities for young athletes
• Some of th most common mistakes that many young athletes make
• Sports drinks and whether or not they're necessary 
• Hydrations tips for young athletes 
• Supplement considerations

and more..

Make sure to tune in to learn more.

If you want to learn more from Jessica you can find her info here. 

Enjoying the show or have a questions about a particular topic? Send us a message here.

Support the show