Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics
Apr 16, 2024•21 min•Season 1Ep. 57
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today we have another Q and A episode for you and we are going to be covering the following topics:
- How to choose the right milk for your nutritional needs
- Whether or not it is nutirtionally better to choose whole wheat pasta vs. regular options
- The dangers of storing rice impoperly
- Microplastics and our health
Tune into the show to hear more.
Remember if you want to have your question answered in a future Q and A episode you can submit your questions here along with a donation of any amount:
Check out the new podcast website
Take advantage of Legion Athletics BOGO sale
Use code "Chavez" at checkout for 20% off or your first order or 2X rewards points after that.
Enjoying the show or have a questions about a particular topic? Send us a message here.
For the best experience, listen in Metacast app for iOS or Android