The Nudge: Episode 3 - Stress: Inhale, Exhale - podcast episode cover

The Nudge: Episode 3 - Stress: Inhale, Exhale

Feb 13, 201740 min
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Episode description

This week, Julian and Ash explore not just how stress can keep us from acting on our goals, but ways of tackling it. The duo also have a chat with The Nudge's resident stress warrior, Sarah, who works to support uni students dealing with stress. 

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The Nudge: Episode 3 - Stress: Inhale, Exhale | The Nudge podcast - Listen or read transcript on Metacast