The Nudge: Episode 3 - Stress: Inhale, Exhale
Feb 13, 2017•40 min
Episode description
This week, Julian and Ash explore not just how stress can keep us from acting on our goals, but ways of tackling it. The duo also have a chat with The Nudge's resident stress warrior, Sarah, who works to support uni students dealing with stress.
If you want to share your story or have us to explore a particular concept on the show, join in the conversation or get in touch with us directly on social media:
You can also follow your hosts, Julian and Ash on Twitter:
@JulianGasparri and @AshWitoslawski!
See omnystudio.com/listener for privacy information.
For the best experience, listen in Metacast app for iOS or Android
