Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control - podcast episode cover

Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control

Feb 03, 202243 min
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Episode description

Drinking got you shaken or stirred?

Listen in to hear David and Ami mull over the conditionals and Absoluts of their relationships with drinking alcohol. Giving it to you straight about how to tell whether you're well under your limit or getting on for the last straw.

Taking shots at such topics as:

  • The two key reasons why anyone drinks,
  • Discerning choosing-to-drink vs. needing-to-drink,
  • The power of experimentation, and
  • How starting drinking again could well be a great way to help you cut down or quit

How do you take a measured approach to your drinking and make sure it's still serving you?

Tune in to find out. (It's going to be a corker)

Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control | The Notcast: Life, Love, Misery & Deep Sh*t podcast - Listen or read transcript on Metacast