#42: Saddie to Baddie: bounce back from a slump
Oct 25, 2023•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hello friends! Back again with another solo episode! Today I am talking about my tips for navigating a slump and how to bounce back like the baddie you are. Seasonal affective disorder is kicking in hard so it's time to increase the self-care to show up as our best selves. Sending you all so much love & I hope you enjoy <3
Get on the waitlist for 1:1 coaching: https://thenotsoaverage.myflodesk.com/waitlist
Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/
Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch
For the best experience, listen in Metacast app for iOS or Android