#27: Nervous system regulation- my story
Jul 12, 2023•47 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hello friends! Today I am sharing my story of how I learned I was struggling with a dysregulated nervous system, what effects it had on my life and how I was able to start to regulate my system (and my life). Enjoy <3
Apply to work with me 1:1:https://ctjj9ii6v3m.typeform.com/to/inxyv0gk
Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/
Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch
For the best experience, listen in Metacast app for iOS or Android