Dr Libby and the effects of alcohol on our bodies!

Join us for an eye-opening conversation with Dr. Libby Weaver as we explore the hidden impact of alcohol on nutrition and overall well-being. From the crucial role of zinc in immune health to alcohol’s effects on hydration, minerals, and cravings, Dr. Libby breaks down the science in a way that’s easy to understand. Plus, discover practical strategies for transforming food behaviours and supporting your body with whole-food supplements. Whether you're alcohol-free or simply curious, this episode is packed with expert insights to help you feel your best!

Dr Libby website: https://drlibby.com/

Bio Blends website: https://www.bioblends.com/

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching


BELLA

Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
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Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...