Beth Purcell on mindful women

On this episode of SSS, we speak with Beth. Beth is an Integrative Nutrition & certified This Naked Mind coach, bioenergetics practitioner, extroverted-introvert, single mama, feminist, yogi. Her passion is helping mindful women, especially those in the wellness sector, re-examine their relationship with alcohol, and figure out how they can truly nourish themselves and live a more connected, joy-filled life.

We discuss spirituality, feelings, emotions (and how to deal with them without alcohol) and we look at sugar cravings and some tips on how to get through those cravings (because as we know, once giving up alcohol many of us can turn to sugar!!!).

Beth's website: https://www.bethpurcell.com/
https://www.instagram.com/bethpurcellcoaching/

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching


BELLA

Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...