Guilt Over Relaxation, Joy, & Ease - podcast episode cover

Guilt Over Relaxation, Joy, & Ease

Dec 11, 202422 min
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Episode description

In this episode, I share my own experience with guilt, how we may tend to guilt, and how we may come back into remembering the truth: that these beautiful states of relaxation, ease and joy are truly sacred, and part of—not only our growth, but our birthright.


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