The Home Gym Start-Up Guide | SOLO SHOW - podcast episode cover

The Home Gym Start-Up Guide | SOLO SHOW

Apr 01, 202129 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today’s solo episode, I’m giving you my list on the essential guide to starting your home gym. As you may know, I’m a huge proponent of the home/garage gym. I believe that every home should have a designated training space no matter how big, and I’ll give you what I believe every gym has to have starting out. Give it a listen and let me know if you think I missed anything or what you would add! This was a fun episode and like my own home gym, I’m sure I’ll do a Part 2 with updated ideas. Enjoy!   Follow along: www.instagram.com/coachrosshillier   Sign up for the newsletter: www.nomad-strength.com  Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android