My Most Influential Practices in Health | SOLO SHOW

In today's solo episode, I'm breaking down the few things that have made the biggest impact on my training, coaching, and health overall since I began this journey at 13. There have been many such things, but the things I cover here are what have completely shaped my training style. I hope you enjoy this one and thank you for the question via Instagram!   Join the Nomad Tribe: www.tribe.nomad-strength.com    Sign up for the newsletter: www.nomad-strength.com    This episode is brought to you by Riton Optics, go check out the products and education platforms at: www.riton-optics.com  Learn more about your ad choices. Visit megaphone.fm/adchoices