Following a Program v. Training by Feel | SOLO SHOW
Jun 17, 2021•22 min
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Episode description
In today’s episode I answer a question that was asked via Instagram.
The difference between training on a strict program v. training by “feel”. This was a great question and an important concept to cover.
Let me know in the comments if you agree or disagree with my take on it, would love to discuss.
Enjoy!
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