My guest today is Dan Mckim, 4x Scottish highland games world champion. Dan joins me today to tell the stories of being a professional highland games athlete, which is not as glamorous as it sounds, he also has some encouraging insight on training, fatherhood, and how his faith helped him when he retired from competing. This was a true joy of a conversation and Dan is a hilarious man. Follow him on Instagram for his tongue in cheek takedowns of the different factions of the fitness world and his...
Sep 20, 2022•55 min
The most innovative, creative, and useful ideas come from someone thinking of a practical way to solve a problem in their own life. My guest today, Bear Handlon, is one of those people. Bear is the founder and CEO of Born Primitive apparel, former military, Crossfit Games athlete, and family man. Bear started Born Primitive to fill a need, and he did so in what we both affectionately called the Hayday of the Crossfit Games. Years later, he saw another need to fill and enlisted the help of Aron S...
Sep 12, 2022•57 min
Lots of updates in today's show and some announcements! After a good while now, we finally have some merch available for purchase at nomadstrengthshop.com. To celebrate this, I'm giving a bunch away! We're doing this giveaway as a Podcast Review contest, so it's a little different than last time. I'm going to be giving away: -2 new Big Rocks Make Strong Men Shirts -NSS Stickers -Big Rocks Banner to hang in the home gym -NSS Frosted Pint Glass TO ENTER: -Head to this link and follow the instructi...
Sep 09, 2022•1 hr 3 min
This was an Inception-like show today. I read had a post that was inspired by a blog written by someone who listened to a podcast, then I recorded a show about it! The idea of having a baseline fitness or health standard before having certain conversations is something I wholeheartedly agree with, so I wanted to expand on all of it in today's solo episode. The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weekly Patron-only episode, ...
Sep 02, 2022•22 min
Back on the show today is Eric Conn, host of several great podcasts (The Hard Men Podcast, The King's Hall, and Wilderness Warrior) aimed at giving practical advice to Christian men about masculinity. Today we try to come up with some solutions to some of the problems Christian men are facing today, including; How to make good Christian media that isn't cheesy Encouraging men to get a gang together and cause some trouble for good, as Eric says Addressing the poor general health and fitness of me...
Aug 29, 2022•1 hr 12 min
Today Logan Hanks returns to the podcast to bring some refreshing perspective to a lot of modern issues. Logan is a farmer by trade, but also hosts the successful podcast, Living Fully Loaded. In this conversation today we dive into our struggles with social media and how to overcome that to build successful businesses. We share many beliefs on the matter, and brainstorm ways to work through our reservations of "over-sharing". Like most conversations I have with Logan, the two of us are having a...
Aug 22, 2022•1 hr 32 min
For today's solo episode, I wanted to bring forth an idea to help take your training to the next level. This is something that I believe can really help bring focus and intention to your workouts, and will really help you develop skills within your training. The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check it out here. This episode is brought to you by Wild Rivers Coffee Company. Check the...
Aug 19, 2022•19 min
PJ Nestler is a human performance specialist with over 13 years of experience preparing top athletes from the UFC, NFL, and NHL for competition. Outside of training top athletes, Coach PJ is devoted to education, sharing his knowledge and experience with the purpose of elevating the fitness profession. In his role as Director of Performance for XPT, Coach PJ's focus entails researching & developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification p...
Aug 15, 2022•1 hr 15 min
We're back after a couple weeks off of the solo shows and we're diving right into some programming tips. One of my favorite things to ad into training sessions is the classic Couplet. In this episode, I'm going to go into why I love them, how I use them, and some examples of how you can implement them into your own training session. Enjoy! The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check i...
Aug 12, 2022•13 min
Today I'm joined by Richard Love aka Exit Comfort Zone on social media. This was a conversation I've been looking forward to for a long time after getting introduced by mutual friend and past guest of the show, Akira VanEgmond. Richard has a very strong presentation on his platforms and I really wanted to get to understand the man behind the account. We had a great time in this episode and I learned a lot about his time in athletics, then the Swedish Arctic Rangers, his journey to the states and...
Aug 08, 2022•1 hr 4 min
Hunting season is right around the corner, which means it's time to be getting plans made, gear acquired, and weapons dialed in. As a new bowhunter, I have been relying on a lot of people much smarter than myself to help me feel prepared to hit the mountains this September, and my guest today is one of them. Ben Eipert is a technical wizard and engineer for Vector Arrows, a company challenging the norm by building by building arrows custom to the customer's individual measurements and set up. We...
Aug 01, 2022•1 hr 20 min
We've probably all hit a point in our training where we feel like there's just no more energy or desire. Training hard for years can lead to burnout, and my guest today has a great story about how he overcame that himself and fell in love with training again. John Parker is a Certified Strength and Conditioning Specialist, StrongFirst Elite, Beast Tamer, and Functional Diagnostic Nutrition Practitioner. John graduated from the University of California San Diego in 2008 with a degree in History a...
Jul 25, 2022•1 hr 2 min
Today's solo episode is a full breakdown of one of my favorite implements, the sandbag. I'm going over why I love them, how I came to experiment with them, who has helped me learn with them, and finally I'll give some recommendations on some different brands of sandbag that I use. Enjoy this one and go explore with a new training tool! The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check it ou...
Jul 22, 2022•25 min
There has always been a special connection between Man and Nature. It is innate; something we often can't explain. Getting out and experiencing the stillness of the air and the sounds of the trees and animals cannot be replicated. When you add in the focus and adrenaline of the pursuit of an animal, there are things you feel that you can't explain. Today I'm joined by Christian Williams of Archery Strong. Christian is a returning guest on the show and we get into some really fun conversation abo...
Jul 18, 2022•1 hr 5 min
Today's show I'm going to be going over the new Amazon series, The Terminal List, based on Jack Carr's novel of the same name. Now I'm going to be doing a spoiler-free review here for those who haven't seen, or haven't finished the series yet. If you want a review with all of the spoilers and some more in-depth analysis, head over to the Nomad Strength Patreon where this week's patron-only podcast will be exactly that. You can check that out, here. Learn more about your ad choices. Visit megapho...
Jul 15, 2022•20 min
I had the pleasure for today's episode of catching up with fantastic coach, and my friend, Greg Walsh of Wolf Brigade Gym. This time around, Greg and I had a lot to catch up on, and as our conversations often do, we went down some rabbit holes. Through all of it we center around the idea of always finding small ways to improve ourselves, or "tinkering" as Greg says. We covered a lot of ground, and still could have covered more, but I know that you'll enjoy this conversation. HIGHLIGHTS: -Greg fi...
Jul 11, 2022•1 hr 44 min
On this beautiful Independence Day, I figured about firearms, long range shooting, and becoming a proficient marksman was an appropriate episode. I'm joined today by Sawyer Clark from Tier 1 Concealed. I have followed Sawyer's instagram for a long time now, because I'm fascinated by the skill of long range shooting, and he is sharing his experiences as he hones this craft himself. This was a really fun conversation and a great reminder, especially on this holiday, to train to become competent an...
Jul 04, 2022•1 hr 8 min
Today on the show I'm doing a quick crash course into a topic I get asked about really frequently; organ meats. I'm going to break down my favorites, the benefits of consuming nose-to-tail, and a few suggestions on how to start if you've never had any. To get more exclusive content, including the Patron-only podcast each week, click the link below and become a Patron. Nomad Strength Show Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 01, 2022•16 min
Got another AMA coming at you today! The questions for this one came from the members of the Nomad Strength Show Patreon. We had a few really good questions that allowed me to do a daily breakdown of a couple of things. To get more exclusive content, including the Patron-only podcast each week, click the link below and become a Patron. Nomad Strength Show Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 24, 2022•21 min
Today on the show I'm joined by Nick Norris. Nick is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Afghan military units, Cross Functional Team Leader, and Ground Force Commander during combat operation in both Iraq and Afghanistan. He is a Board Memb...
Jun 20, 2022•1 hr 20 min
In this episode I'm giving a brief overview of the concepts and things I'm going to be focusing on heading into hunting season this fall. This isn't a sets and reps breakdown of actual programming, but more so the reasons behind why I am focusing on the things I am. If you're a member of the Patreon channel, I did an accompanying, Patron-only episode of a gear list breakdown for the upcoming year. Check it out! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 17, 2022•16 min
I'm joined today by Lucas Aaron of Range of Strength. Lucas is an Old Time lifting enthusiast and coach, and has an awesome perspective on training for more flexibility and strength. We got into what flexibility actually is, and what it isn't. We also had a great conversation about the state of coaching, and how to be a great coach that get's your clients results. You guys will really enjoy this conversation, and be sure to check out Lucas' work. CONNECT WITH LUCAS: Instagram Website The Nomad S...
Jun 13, 2022•1 hr 7 min
Today's solo show is a straight up "How to". I get asked frequently about the best ways to set up an Ice bath or cold tub, and today I'm outlining exactly how to do that with each level of budget in mind. You will no longer have any excuse to not be utilizing cold exposure as a part of your health routines. Get cold! The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, and access to the new weeklyPatron-only episode, Unplugged, check it out here. This episod...
Jun 10, 2022•19 min
Today's episode is a one you are going to need a pen and pad for some vigorous note taking. In health and fitness there are many things on the fringe that are considered too "out there" for the mainstream Strength and Conditioning world. If you've listened to this podcast before, its not a surprise that that is exactly what attracted me to my guest today, Cory Bell. Cory has worked in several S&C programs at various levels, and is now the head strength coach at his alma matter, West Orange-S...
Jun 06, 2022•1 hr 17 min
The Nomad Strength Show officially has a Patreon! This will allow you to support the show and get access to some really great exclusive content, including a patron-only podcast each week, Unplugged. In today's episode I'm breaking down what and how to be a part of the Patreon. I’m a firm believer in voting with your dollars for things you want more of. If you’ve enjoyed the show or found any value in the things we’re doing, your support goes a long way to helping continue the goal of the podcast...
Jun 03, 2022•12 min
Today we've got a very special episode of the show. I'm joined by Chad Conley, Green Beret and the founder of 50 for the Fallen. Chad and I recorded this episode live on Memorial Day fresh off the conclusion of this year's event in Washington D.C. He gives some awesome insight into the conception of the event, and the meaning behind it. This was a really powerful episode and it felt right to be able to record it on Memorial Day. Take a look at what Chad is doing with the event, and be on the loo...
May 31, 2022•1 hr 1 min
Today's solo show we're breaking down why being the "Lone Wolf" in life is rarely, if ever, the optimal route. We'll also touch on why group and/or mentor accountability is so important and what to look for in a community or coach if you're searching for one. Be sure to check out the new Nomad Nation telegram channel. This is something I'm really excited about and will be using as the "new and improved" FB group concept. We'll be doing live streams of podcasts, other exclusive content, and aweso...
May 27, 2022•13 min
Today I had the absolute pleasure of being joined by friend and 'hermano', Michael "Rod" Rodriguez. Rod and I met a few months back and were told we needed to talk to each other by a mutual friend. I was really looking forward to digging into his background more when we set up this podcast, and I know you are going to love his story and inspiration. Rod is the President and CEO of the Global War on Terrorism Memorial Foundation. Rod joined the U.S. Army in 1992 and attended the Special Forces As...
May 23, 2022•1 hr 3 min
In a bit of a different take on the solo show, I'm giving you all a rundown of a product I really enjoy and am using now with the men in the coaching group. The product is the Effic planner, and it has helped me stay organized and move toward my goals more efficiently. I'm not affiliated with Effic in any way, and am receiving no kickbacks or anything, its just a product I believe in. Check it out HERE: Be sure to check out the new Nomad Nation telegram channel. This is something I'm really exci...
May 20, 2022•1 hr 2 min
Returning on the podcast today is NYT Bestselling author and former Navy SEAL, Jack Carr. We had a great conversation about all of the things that have happened since our last conversation a year ago, including some of the behind-the-scenes info regarding the new Terminal List series launching on Amazon Prime this summer. As always, Jack has great stories to tell, and there was a really interesting conversation had about his creative process and what it takes to write these novels and develop th...
May 17, 2022•34 min
