BEN WALKER | How Language Shapes Your World

In today's episode I'm joined by my good friend Ben Walker. Ben is currently a coach for the Strong Coach program, the same program that connected the two of us. Ben is also a highly intelligent and masterful coach when it comes to movement and fitness, specifically with the steel mace. This was a really fun conversation to catch up with him and dive deep into a couple of fun topics, including: -The power of the language you use daily, both to people and to yourself -The multiple branches of the steel mace community and some of the infighting that happens between them -Social media, the internet and the constant struggle we have with wanting to abandon all technology all together.   Enjoy!   Follow along: www.instagram.com/coachrosshillier www.instagram.com/benjoywalker   Sign up for the newsletter: www.nomad-strength.com  Learn more about your ad choices. Visit megaphone.fm/adchoices