AKIRA VAN EGMOND | Exploring Potential
Jun 05, 2023•1 hr 7 min
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Episode description
Akira Van Egmond reappeared on the podcast today to talk about training and pursuing growth.
Akira’s approach to his training is one that I have come to really enjoy and both learned and implemented in my own training and coaching.
There are a lot of really great nuggets in this one as we talk about; changes to Akira's training since last time we spoke, how to explore ranges of motion, fasting, NBA Finals, and a ton more.
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