Reaching your Physical Peak (in your Late 40's)
Sep 10, 2024•1 hr 6 min
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Episode description
Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better.
Greg & I talk:
- Nutrition Protocols for performance & longevity
- Genetic Testing & lab analysis
- TRT
- Cholesterol & other aging concerns
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