021 : Enhance your performance with a plant-based diet
Sep 28, 2021•57 min•Season 1Ep. 21
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Episode description
Don't we all want to feel energised and our body to perform at its best? Whether you are vegetarian/vegan or not, you might be interested in knowing how a plant-based diet can actually help you enhance your physical performance.
In this episode, I am interviewing Jayden Ordner, Nutrition science and dietetics student, to take us through the benefits of a plant-based diet.
THE NO FLUFF SOCIETY Show notes: click here
INSTAGRAM: @laetitia.nh and our guest : @jayden_ordner
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