Hacks for Overcoming Jet Lag

Kristen Meinzer, Jacquis Neal, and KP Parker swap stories about feeling ancient at teen-heavy concerts before turning their attention to Kristen’s never-ending battle with post–New Zealand jet lag.

What You’ll Hear:

Concert Crowd Check: Kristen recounts her surprising Lorde concert experience (and what it’s like realizing you’re the oldest one in the room).

Phone-Free Dreams: The crew talks concert etiquette, phone habits, and why Mitski might be right about putting your screen down.

Hack Me If You Can – New Zealand Edition: Kristen’s desperate for help resetting her sleep after flying halfway around the world.Jacquis and KP prescribe jet lag survival tips and a healthy dose of grace.

CHAPTERS

00:00 Concert crowds & concert etiquette

06:45 The Boomer Show (and Mitski’s message)

07:00 Hack Me If You Can: New Zealand Edition

17:40 Kristen’s Hatch light revelation

19:10 Grace for the jet-lagged

For the fully immersive, phone free light + sound experience, learn more at hatch.co. Follow us on TikTok @hatchpodcasts and YouTube.

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