The Night Owl Space

Dive deep into the mysterious and empowering world of night owls with your host, Mike Vardy. As a proud Night Owl himself and renowned productivity strategist, Mike passionately dismantles myths and highlights the unique strengths that those "wired for later" bring to the table. Each episode is a treasure trove of scientific findings and anecdotal truths aimed at both celebrating and understanding the unparalleled productivity that happens later in the day... and into the night. Subscribe now to The Night Owl Space and join Mike as you unfold the wings of night owl potential together.

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Episodes

Walk This Way: Embracing The Late Evening Stroll

In this episode of "The Night Owl Space," I'm Mike Vardy, your host and a dedicated night owl. We're going to explore a unique perspective on embracing the evening hours for our fellow night owls out there. Let's challenge the stereotypes and discover the hidden benefits of taking a moonlight stroll. Episode Highlights: The Power of Evening Walks : We'll discuss why evening walks have a distinct charm for night owls, offering solitude, quiet, and reflection. Benefits of Moonlight Strolls : Learn...

Oct 16, 2023•6 min•Ep. 4

Aligning Your To Do List With Your Body Clock

Welcome back to another enlightening episode of “The Night Owl Space” where we delve deep into mastering the later hours of the day for maximum productivity and creativity. Episode Highlights: Harmonious Alignment: Discover the secret to aligning your body clock with your to-do list for a seamless, productive night. Starlight Spotlight – Taylor Swift: We’ll explore the night-time habits of Taylor Swift, revealing how her night owl tendencies contribute to her success. Task Prioritization Mastery...

Oct 02, 2023•8 min•Ep. 3

Exploring Two Night Owl Misconceptions (and One Hidden Strength)

Join me, Mike Vardy, as I reveal two prevalent misconceptions about night owls and spotlight one of their hidden strengths: a unique capacity for creativity and abstract thinking. Relevant Research: Kanazawa, Satoshi, and Perina, Kaja. “Why Night Owls Are More Intelligent.” Psychology Today, posted on June 02, 2009. The research suggests that Night Owls are prone to being more creative and capable of abstract thinking than early risers. It’s essential to acknowledge and celebrate the innovative ...

Sep 30, 2023•10 min•Ep. 2

Embracing the Night: An Introduction to The Night Owl Space

Hello, dear late-day thrivers and night owls! I’m Mike Vardy, and I’m absolutely delighted to introduce you to “The Night Owl Space”. This podcast is a special creation, a refuge for all of us whose energies and spirits ascend with the setting sun and continue soaring through the mysterious, silent hours of the night. In this kick-off trailer, let me guide you through the twilight realm of our bi-weekly podcast — a space designed to acknowledge and celebrate those who find their muse in the late...

Sep 30, 2023•2 min•Ep. 1

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