23: Ayurveda Series 1 - Pitta/Mesomorph Body Type
Episode description
Today we are continuing the Ayurveda Series 1 by taking a deep dive into the Pitta or Mesomorph body type. If you are prone to being demanding, are a perfectionist, a workaholic, get red bloodshot eyes, skin rashes, acne, acid reflux and sometimes a bit angry... then you are not going to want to miss this!
The Pitta dosha controls digestion, metabolism, and energy production. The primary function
of Pitta is transformation. Those with a predominance of the Pitta principle have a fiery nature that manifests in both body and mind.
Listen to this series in order…
- Ayurveda Series 1 - What Is Your Body Type?
- Ayurveda Series 1 - Vata/Ectomorph Body Type
- This episode
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice
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