Member Spotlight with Coach Vanna Thompson

Join us for an intimate conversation with long-time member and coach, Vanna Thompson. Vanna is part of the 'old-building' crew, and grew from a college basketball player to CrossFit athlete, and eventually to a CrossFit Coach.

In this episode, she shares details about her life growing up, and what drew her to CrossFit. She also talks about the importance of community within CrossFit, and why the North Frisco CrossFit crew has been so important to her throughout the past five years.