SUCCESSFUL AGING: How to Live a Full, Long Life - podcast episode cover

SUCCESSFUL AGING: How to Live a Full, Long Life

May 19, 202048 min
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Episode description

Even with the COVID-19 pandemic, we're living longer, on average, than at any time in history. So why do so many of us act like our last decades are a time to lower our expectations? Neuroscientist and musician Daniel Levitin says old age can be whatever we want it to be. He went deep into the science for his new book, “Successful Aging,” and he’s emerged with some tips.

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